Sunday 23 March 13:00-16:00 Location: St Luke's Sports Centre, Exeter Cost: £20.00
Much more than just an exercise technique, Yoga is a state of mind that takes a holistic approach to life; cleansing the mind and strengthening the body.
Our Yoga workshops focus on the simple things in life, and provides time to relax in a safe and calm environment, whilst building up core strength and improving body posture, flexibility and confidence.
In this three hour workshop, with professional Yoga instructor Julie Youngt, we will help you to explore some helpful key...
