Why smart businesses use office fruit

Simple and cost-effective, more and more businesses are offering fruit in their workspaces to help improve work quality, employee wellbeing, and efficiency.

It’s been proven that our food choices directly impact how productive, engaged, and focused we can be. With that in mind, it only makes sense for businesses to invest in healthy food that keeps employees sharp. 

So, healthy food is important. But why fruit, in particular? 

Fruit contains a wide range of different vitamins, antioxidants, fibre, and minerals with numerous benefits. As well as this, there are so many different kinds of fruits available that you can be sure to find something that everyone can enjoy. Fruit can also be used along with other snacks, or to make tasty office smoothies. And with companies like Fruitful Office, it’s easier than ever to get a fruit basket delivered straight to your business. 

Here’s how fruit can change your office culture: 

1. Fruit is a natural performance enhancer: Fruit is simple and affordable, making it the perfect performance enhancer that is also healthy for your office budget. Sugary foods and dense carbohydrates slow people down and cause a sugar crash later in the day. Other foods can provide a more sustainable energy, but they force the digestive system to work harder, which leaves people feeling tired and fuzzy. 

Ultimately, people who eat better, perform better. When employees eat more fruits and vegetables in particular, their engagement levels, productivity, motivation and cognitive functions are all improved, according to a study by the British Journal of Health Psychology.

2. Fruit helps to cut down on office illness: Healthy food makes for healthy employees. With fruit in the office, employees are likely not just to eat more fruit, but also to make healthier choices throughout the day, and at home as well. With the correct diet informing healthier lifestyles all round, you will find that employees often require fewer sick days, while also seeing lower health care costs and a reduction in compensation claims. As well as this, workers feel happier and less stressed in a workplace that puts a clear emphasis on the importance of their health and wellbeing. 

So, while healthy eating is important in the workplace, fruit in particular can be a hugely effective aid for a relatively low cost. Stock up on office fruit to encourage your employees to snack on beneficial food, and you’ll soon see the difference. Not only will you improve performance, but also you’ll have healthier employees who enjoy where they work.