How to start again after a divorce
Few experiences in life will be as painful as the breakdown of a relationship. You’ll not only be grieving the loss of your partnership, but you will need to imagine a different future for yourself.
While you will likely struggle with various emotions, such as sadness, grief and confusion, there are positive steps that you can take to move on from a relationship. Find out how you can start again after a divorce.
Quickly Sell Your Home
It might feel almost impossible to distance yourself from your ex-husband or wife if you both own a home together. To prevent prolonging the pain you might be experiencing, you should aim to sell your home at the fastest possible rate.
To find a buyer as soon as possible and for the right price, you should make your way to GetAgent to compare the best estate agents in your city or town. By selling your home for the right price, you’ll be able to divide the return with your ex- to start afresh.
Talk About Your Feelings
It might be tempting to sweep your emotions under the table, as you will likely be eager to move on from this painful time in your life. It is healthy to talk about your feelings with either a counsellor or a trusted loved one. Talking will allow you to articulate your emotions and identify the actions you need to take to rebuild your life.
Learn Different Coping Skills
As previously mentioned, it is easy to turn on survival mode when enduring a painful divorce. Unfortunately, this can lead to emotions bubbling away, which could cause you to break down. Learning various coping skills could, however, help you to regulate your feelings.
For example, you could:
- Embrace an old or new hobby
- Practise deep breathing
- Spend time with your loved ones
- Enjoy physical activity (go for a run, join a dance class or workout at home)
- Make yourself laugh (watch a comedy film or a funny video)
Find Your Perfect Home
Once you and your ex- have decided to sell your home, turn your attention toward finding your perfect property. Again, a reputable estate agent will be able to help with your search, as they will know the best properties to rent or buy in your desired area.
A new home could help you to envisage a future at the address, which could lead to you moving on from a divorce at a faster rate. Plus, you’ll be able to fill your days with finding the right furniture, wallpaper and accessories, which can take your mind off the difficult divorce process.
The ending of your marriage could feel emotionally draining and the thought of starting over will be scary. While it can take a while to regain your independence, there are actions you can take to move on, such as selling your joint home as soon as possible, finding ways to work through your emotions, and creating a more optimistic future for yourself.