Nip hayfever in the bud!

Whether you are a seasoned sneezer or an itchy eyed weeper, the weather may affect your hayfever symptoms. 

The pollen count is usually higher on sunny days – particularly if it follows days of cloud – as the pollen builds up in the flowers and is only released during full sunshine.  Rain on the other hand, can bring relief for some people as it washes the pollen from the air.  But there is no need to wish for rain at the Exmouth Carnival Spring Fun Day this Saturday to avoid your symptoms, as preparing early makes all the difference.

Kate Kittow, Boots UK Pharmacist at the Boots Exeter High Street store explains: “Many people with hayfever wait until their symptoms strike before they take action, but the earlier you prepare, the better."

Here are some things you can do this week to prepare for alfresco plans on the weekend:

Speak to your pharmacist now - they can determine the right treatment for your personal symptoms so you can put an effective routine in place

Start a protection routine now – use eye drops that can be used ahead of time to reduce symptoms

Include sunglasses in your prevention plans – they act as physical guard against pollen exposure around the sensitive eye area and are an easy way to stay protected on the weekend

Keep your asthma in check – around 80% of people with asthma are also affected by hayfever. Hayfever can aggravate asthma so it is important to take steps to manage symptoms throughout the warmer months

Use nasal sprays throughout the season for them to work effectively, not just when your nose starts twitching!”

Research suggests that children with hayfever are 40% more likely to drop a GCSE grade so it's important to start preparing now!