Hormone Replacement Therapy: All You Need to Know

Hormone replacement therapy is performed to balance the estrogen and progesterone levels in women, primarily around the time of menopause. Hormone therapy is used to reduce the risk of osteoporosis and to relieve symptoms of menopause like sweating and hot flashes.

Progesterone and estrogen are mainly used in HT; however, testosterone is also used in some therapies. Hormone therapies are also used in males that undergo a sex-change operation. If you feel a need to talk with a medical expert visit https://www.hgha.com where you can surely have a free and qualified consultation...

3 steps to creating a slick startup logo

Authored by David Banks
Posted: Mon, 11/04/2019 - 5:02am

When you’re launching a startup, there are a million important things on your mind.

For starters, you’ll have to develop your kernel of an idea into a fully-flourished business plan if you hope to secure the funding necessary to develop it to its full potential.

And you might be shelling out on prototypes to ensure a novel product works and market research to assess whether there’s enough consumer demand to make it profitable.

Then there’s the issue of deciding whether you’ll have a physical store as well as an online presence and hiring the core staff needed to get...

Exeter Festival Chorus presents Christmas and all that Jazz 

Event Date: 
11/12/2019 - 7:00pm
Venue: 
St. David's Church, Queen's Terrace, Exeter EX4 4HR

Nigel Perrin conductor Peter Adcock organ/piano

There’s always so much going on with the approach to Christmas, but EFC is getting in early with a lovely assortment of musical treats to be had on Wednesday evening, 11 December, at St David’s Church in Exeter.

There’ll be everything from the familiar to the less well-known, from the serious to the light-hearted, from the mediaeval to the modern – all to celebrate the great festive traditions of Christmas. There’ll also be plenty of opportunity for the audience to join in the fun and the carols, and lend an ear to spoken...

Young children educated about dementia in primary schools

Authored by Mary Youlden
Posted: Sun, 11/03/2019 - 10:33pm

Dementia wellness innovators Active Minds have teamed up with primary schools across the UK to broaden the level of education surrounding dementia.

Creators of dementia friendly activities, Active Minds, know all too well the importance of raising awareness and removing the stigma surrounding dementia. Teaming up with a range of schools across the country, Active Minds are undertaking an educating children campaign that saw youngsters explore dementia for the first time.

With around 50 million people living with dementia around the world, there’s certainly a high chance...

Terry Falcao

Employment Tribunal success for Exeter firm

Authored by Mary Youlden
Posted: Sun, 11/03/2019 - 12:20pm

An Exeter law firm has secured compensation amounting to almost £100,000 for four clients in a series of successful Employment Tribunal cases.

The cases won by Stephens Scown LLP ranged from age and disability discrimination to sexual harassment, victimisation and constructive unfair dismissal.

“It takes an enormous amount of courage to bring a claim against your employer,” says Terry Falcao, head of the employment team at Stephens Scown and the advocate for all of the claims. “The individual circumstances of each of these cases was very different, but they all share a...

Costa Coffee expands partnership with Too Good To Go to tackle food waste in Exeter

Authored by News Desk
Posted: Sun, 11/03/2019 - 8:40am

Costa Coffee, has expanded its partnership with Too Good To Go, the world’s largest food waste fighting app, from nine to 100 stores across the UK.

After a successful trial across nine stores, Costa Coffee fans are now able to select from 100 participating UK stores to save delicious unsold food from going to waste. With only the customer’s smartphone needed, consumers simply download the free app, purchase the food from a nearby store and collect at the designated pick up time. The collection can consist of three or more items which collectively would total £10, all reduced to the...

Match report: Bradford City 2 City 0

Exeter City slipped to their third away defeat on the spin in an action-packed game at Bradford City.

The Grecians were reduced to nine men in the 2-0 loss, with both Jake Taylor and Tom Parkes seeing red, while the hosts also had a man sent-off, Callum Cooke, for two bookable offences.

That ill-discipline will have been an annoyance to manager Matt Taylor as well as some sloppy defending that saw them fail to deal with routine balls into their box for Bradford’s first and second goals.

The City manager kept with the same starting XI that had beaten Plymouth so...

CITY Community Trust Premier League Kicks sessions inspire young people to achieve their potential in Exeter

Exeter’s leading health and wellbeing charity, CITY Community Trust celebrated news of further funding for the Premier League Kicks programme with a special event.

Exeter City first team players Harry Kite and Jordan Dyer joined participants of CITY Community Trust’s Premier League (PL) Kicks session along with special guest and professional freestyler Steve Grey at St James Park.

The event was held to celebrate the commitment from the Premier League to fund the community programme for another three years. This national investment will enable more than 175,000 young people...

Exeter engineer wins prestigious award for ground-breaking innovation for surfers around the globe

Authored by David Banks
Posted: Sat, 11/02/2019 - 6:59am

The Lord Sainsbury backed Engineers in Business Competition, which inspires engineering students and graduates to develop life changing business innovations through university enterprise competitions culminated in the first Champion of Champions Grand Final at the Royal Academy of Engineering.

Ten teams that won their university heat of their Dragons’ Den style competitions reached the Grand Final where they competed for a share of £10,000 and mentoring to help them take their business innovation to the next step, be that developing a prototype, product testing or marketing....

How to boost your business during the busy holiday season

The type of industry you work in will determine how you feel about the busy holiday season. For some, the Christmas period is one of their busiest periods and the chance to make up for any quieter periods throughout the year. For others, Christmas can be one of those nail-biting times when you’re just hoping you meet your overheads.

However, it doesn’t matter what the nature of your business is, as there’s many cost-effective ways you can boost your business sales during the holiday season. Below we offer three ways you can make the most of the Christmas period and ensure your...

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