Like to run with less effort and pain free? Learn Chi Running, a low impact running technique based on the principles of t'ai chi, in this friendly and inspiring one-day workshop.
Suitable for all runners, from beginners to ultra marathoners, and all levels of fitness.
Cost: £95
For more details and to book, visit http://www.blueskyrunning.co.uk/exeter-chi-running-workshop/
Or contact Hannah Kirkman Tel: 07976 904033 Email: hannah@blueskyrunning.co.uk
