A weight-loss expert from Exeter has struck gold for the exceptional work she does in helping more than 250 people in the area to lose weight every week.
Penni Ball, who runs the America Hall Slimming World groups every week, was presented with a Gold Award by Founder and Chairman Margaret Miles-Bramwell at the slimming organisation’s annual awards ceremony in Birmingham on June 20th because of her success in supporting slimmers to reach their dream weight.
In March and April this year Penni became a double Gold achiever achieving the award in both of her groups. The...
As little as two minutes of high-intensity exercise four times a day improves health outcomes in adolescents, but the same amount of moderate-intensity exercise does not reap the same rewards, according to a new study from the University of Exeter.
Researchers found that when exercise is broken up into short bursts over the course of a day – replicating the way young children go about being active – only high-intensity exercise is effective in improving blood sugar levels, fat metabolism and blood pressure in adolescents after the consumption of a fatty meal.
Medical herbalist Jayne Palmer of Roots To Health is putting on a special tea bar in Honiton on Saturday (20th June) to mark the start of Herbal Medicine Week, organised by the Exeter-based National Institute of Medical Herbalists.
Herbal Medicine Week is held in June each year to coincide with Midsummer’s Day, when a wide range of medicinal plants can be found.
Jayne is inviting people to drop in for a free day of tea tasting to find out about the benefits of herbal beverages and how they can be used to treat common ailments and other health issues. Roots to Health is also...
Medical herbalist Jayne Palmer of Roots To Health is putting on a special tea bar in Honiton to mark the start of Herbal Medicine Week, organised by the Exeter-based National Institute of Medical Herbalists.
Herbal Medicine Week is held in June each year to coincide with Midsummer’s Day, when a wide range of medicinal plants can be found.
Jayne is inviting people to drop in for a free day of tea tasting to find out about the benefits of herbal beverages and how they can be used to treat common ailments and other health issues.
A survey of employees undertaken by Landmark Information Group to measure the impact of a genetically-guided corporate wellness programme, just six months after being the world’s first company to do so, has revealed significant changes both in awareness and attitude to diet and exercise.
The programme, which is being run in partnership with DNAFit, has seen more than three quarters (80%) of the Landmark employees who were tested, report an increase in the overall awareness of their health and wellbeing with a further two thirds (70%) making changes to their diet, while over 50%...
One in five people in the South West (19 per cent) are suffering from debilitating lower back pain and do not have a diagnosis for their symptoms.
This is leading to widespread anxiety, depression and avoidable time off work, new research suggests.
The figures out this week from Nuffield Health reveal that the combination of a lack of access to treatment and diagnostics, poor guidance for doctors as well as sedentary lifestyles are causing a large number of people in the South West to live with painful symptoms which could be avoided with early treatment and good advice....
A qualified medical herbalist from East Devon will be sharing her knowledge of everyday foods and their health benefits with visitors at this weekend’s River Cottage Spring Food Fair.
Jayne Palmer from Roots to Health is giving a talk based on a quote from Hippocrates: "Let food be thy medicine and medicine be thy food". She will explain how common ingredients like onion, garlic and fennel contribute to a healthy diet and how, in concentrated form, they can have medicinal uses.
Roots To Health is a complementary consultancy, advice and prescription practice...
As Exeter students pore over textbooks and stare at computer screens in preparations for exams, a leading eye expert has warned young people about the risks of eye strain. Intensive revision may help boost grades but according to Mesha Tanna, Senior Optometrist with Optical Express, it can also trigger a range of health problems including headaches, blurred vision and pain in the neck, shoulders and back. Mesha said: “While it is admirable that so many young people study hard to get good results in their exams it is crucial that they do not overlook the importance of caring for their eyes...
THE Northern Devon Healthcare NHS Trust has been highly commended for the second year in a row for the success of its apprenticeship scheme, which continues to bring significant benefits for learners and the organisation.
Two of its apprentices, Mandy Harper and Rhian Carruthers, have also received awards for their achievements.
The Trust was successful in the Apprentice of the Year Awards run by Education + Training Skills (ETS), a specialist provider of work-based learning across the South West.
The Trust was highly commended in the Large Employer of the Year...
Referring patients with unexplained swollen neck glands for specialist investigations could help to avoid some of the thousands of deaths each year from lymphoma, a type of cancer.
New research led by the University of Exeter Medical School, published in the British Journal of General Practice, has concluded that persistent enlarged lymph glands, found in the neck, should be referred for further investigation when detected in clinic.
Each year in the UK, more than 14,500 people in are diagnosed with a form of lymphoma, and nearly 5,000 die from the disease, with latest...
