Learn to meditate outdoors Join local instructor, Katherine Bolton in the peaceful wildlife garden at Seaton Wetlands for an evening of mindfulness and meditation.
Learn basic meditation skills and take home some quick-fix tips for handling stressful or busy times.
If poor weather the class will take place in the Reed Base Classroom.
Please bring a mat/ towel to sit on and wear comfortable loose fitting clothes.
£10 per person
Book online: http://eastdevon.gov.uk/countryside/countryside-events/june-2018/outdoor...
