Ruby Wax is a much loved US born comedian, actor and writer, along with being the ‘it girl’ of mental health campaigning. She has a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford University.
This event is a follow up to her sell out touring show, and best-selling book, ‘Sane New World’, which helps us understand why we sabotage our sanity with our own thinking.
Her new best-selling book, ‘A Mindfulness Guide for the Frazzled’ is the basis for the discussion. Funny and insightful, this event is...
Ruby Wax is a much loved US born comedian, actor and writer based in the UK. Starting out as an actor at the RSC, she went on to write and perform in her own television shows and script edited the entire series of 'Absolutely Fabulous' More recently she has also become a mental health campaigner and gained a Masters degree in Mindfulness-based Cognitive Therapy from Oxford University.
The show is based on her critically acclaimed book "Sane New World" which helps us understand why we sabotage our sanity with our own thinking. 'Sane New World' shows us how to rewire our thinking to...
