Health & Beauty

Live your Life workshop comes to Exminster

On Thursday 19 March Lymphoma Action will be holding an in-person Live your Life workshop for anyone in Exminster who has been affected by lymphoma, a type of blood cancer.

Lymphoma Action’s Live your Life workshops have been developed to support people who have come to the end of their treatment for lymphoma, or who are being monitored by their healthcare team as their lymphoma doesn’t need treatment straight away (also known as ‘active monitoring’ or ‘watch and wait’.) These unique and interactive workshops are led by someone with a personal experience of lymphoma, and aim to...

Frowning Lips: Understanding Downturned Mouth Corners and Treatment Options

Authored by BHTNews.com
Posted: Mon, 02/09/2026 - 8:34am

The position of the mouth plays a major role in how facial expressions are perceived. When the corners of the lips naturally turn downward, the face may appear sad, tense, or fatigued even when a person feels neutral or content. This aesthetic concern is commonly referred to as frowning lips , and it affects individuals of all ages for various reasons. While often associated with aging, downturned mouth corners can also be influenced by muscle activity, genetics, and facial structure.

Many individuals seek information about frowning lips because they feel their facial...

The Best Glasses Trends for 2026: Frames That Actually Suit Real Life

Authored by Liv Butler
Posted: Thu, 01/29/2026 - 6:09am

Glass trends usually sound exciting on paper but daily life has different demands. Frames must work during long screen hours, crowded commutes, and fancy weekends alike.

The glasses trends for 2026 take that reality seriously. Design shifts move away from exaggerated shapes and fast fashion ideas. This year focuses on symmetry, proportions, and wearability. Designers soften edges, refine classic silhouettes, and prioritise how frames will look on real faces.

Softer rectangles are leading the charge, as they structure without harsh lines. Modern aviators return with...

The Growing Popularity of Rhinoplasty Surgery in the UK and Ireland

Authored by Liv Butler
Posted: Mon, 01/26/2026 - 10:40am

In recent years, the United Kingdom and Ireland have witnessed a remarkable surge in the demand for rhinoplasty procedures, commonly known as nose jobs. What was once considered a luxury reserved for celebrities and the wealthy has now become increasingly accessible to the general public. This cosmetic surgery, which involves reshaping the nose to improve its appearance or function, has moved from the shadows of social taboo into mainstream acceptance. The reasons behind this dramatic rise are multifaceted, encompassing changing social attitudes, technological advancements, and the...

Dementia UK shares the signs and symptoms of dementia to look out for ahead of free clinics in South West

Authored by News Desk
Posted: Tue, 01/20/2026 - 8:58am

Nationwide and Dementia UK’s free face-to-face clinics are returning to Nationwide’s Torquay, Plymouth and Exmouth branches this February, offering specialist support in a safe, comfortable and private space for people to discuss any aspect of dementia.

Hosted by Dementia UK’s Admiral Nurses, the clinics are open to anyone impacted by dementia, offering life-changing support to families and individuals in the area. Appointments can be booked via Dementia UK’s website here .

The clinics will offer practical and emotional advice on all aspects of dementia – from worries...

Why Wellness Doesn’t Have to Feel Like Another To-Do List

Authored by Liv Butler
Posted: Thu, 01/15/2026 - 11:41am

Well-being is talked about as something to attain, not feel. Daily tasks help us drink more water, sleep, walk, and manage stress. Self-care may be too stressful for these people, even if they intend well. Some people think they are always falling behind on their health instead of getting better.

This phenomenon makes many people wonder whether health care should be set up this way. Some people say that natural remedies from online stores such as High & Supply ( highnsupply.co.uk ) are kinder because they prioritise comfort over speed. This trend shows that people want health...

When Running Stops Feeling Like Punishment and Starts Feeling Manageable

Authored by Liv Butler
Posted: Wed, 01/07/2026 - 1:45pm

Few people enjoy running when they first start. It’s tough if you’re new to it, and it takes time to build muscle and stamina to a point where it gets easier. However, there does come a pivotal moment when you suddenly find that your runs aren’t as arduous as they used to be - in fact, they’re quite manageable. Maybe even enjoyable! Often, the journey from loathing to loving running involves a series of purposeful choices. Let’s look at how you can turn that corner.

Ease into Running

Getting good at running needs a lot of groundwork. This early stage can be gruelling,...

What are the Best Pigmentation Treatments? 

Authored by Val Watson
Posted: Tue, 01/06/2026 - 10:41am

Being comfortable in your own skin is essential for a happy life. Feeling good about what you see in the mirror and present to the world with will make a huge difference to your confidence , allowing for more sustainable happiness inside and out. Pigmentation issues, such as melasma, can be a significant barrier for some people’s happiness. That’s why these people need to familiarise themselves with the best pigmentation treatments on the market.

This article will offer insights into some of the best pigmentation treatment options, so you can deal with patchy skin...

Why Registering With a New GP Is Becoming More Common

Authored by Liv Butler
Posted: Mon, 01/05/2026 - 1:59pm

The landscape of primary healthcare in the UK has undergone significant changes. One noticeable trend is the increasing number of people choosing to register with a new GP rather than staying with their long-standing practice. This shift reflects broader social, technological, and healthcare system changes as patients seek more convenient, accessible, and personalised care.

Changing Demographics and Mobility

One of the primary drivers behind this trend is the changing demographics and mobility of the population. Many people move for work, education, or family reasons,...

The Importance of Regular Eye Tests: How Often Should You Visit Your Optician?

Authored by Liv Butler
Posted: Mon, 12/29/2025 - 3:45pm

Many people only think about their eyes when something feels wrong. Blurred vision, headaches, or eye strain often become the trigger for booking an appointment. However, eye health works quietly in the background. Slow changes can occur without obvious symptoms, and by the time discomfort manifests, the issue may have already progressed.

Regular eye tests are not just about updating your glasses or contact lens prescription. They are an essential part of maintaining overall health, detecting early signs of eye conditions, and ensuring your vision supports your daily life without...

Optic Shops vs. Online Retailers: Where Should You Get Your Next Pair of Glasses?

Authored by Liv Butler
Posted: Sun, 12/28/2025 - 3:30pm

Buying glasses used to be simple. You walked into a local optical shop, tried on frames, had your eyes tested, and left with a clear plan. Today, online retailers have changed that routine. With a few clicks, you can browse hundreds of styles, compare prices, and order glasses without leaving your home.

Both options have clear advantages. The better choice depends on what you value most: speed, cost, precision, guidance, or flexibility. This guide breaks down the real differences so you can decide with confidence.

What do optic shops offer that online retailers cannot fully...
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