Health & Beauty

Alcohol Awareness Week shines a light on drinking habits

Alcohol Awareness Week this year is all about "alcohol and me". Alcohol is often made to feel central to everyday moments – from birthdays and barbeques to celebrations with friends – and this year’s campaign invites everyone to pause and reflect on the role alcohol is playing in their lives.

The campaign running all next week (6 to 12 July), supported by Public Health Devon, aims to normalise keeping an eye on our drinking in the same way we monitor other aspects of our health and wellbeing, like checking our blood pressure or getting an eye test.

People are encouraged...

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Understanding ADHD Beyond the Common Misconceptions

Attention deficit hyperactivity disorder (ADHD) is one of the most widely discussed neurodevelopmental conditions, yet it also remains one of the most misunderstood. Public awareness has grown significantly in recent years, but increased visibility has not always been accompanied by accurate information. As a result, many outdated assumptions continue to influence how ADHD is perceived by employers, educators, families and even those living with the condition.

A better understanding of ADHD begins with separating established clinical evidence from common myths. Doing so helps...

Sight-saving Exeter clinic warns of higher risk of falls from untreated cataracts

People in Exeter are being warned of the risk factors that can lead to dangerous falls and fractures for those with impaired vision.

During Cataract Awareness Month this June, Newmedica Exeter is raising awareness about the signs of the condition and the risks it causes, while also reassuring people about how straightforward it is to treat.

Findings by the British Geriatrics Society show that 85% of people who experienced falls had a visual impairment, most commonly cataracts.

Although relatively common and easily treatable, cataracts cause blurred vision and...

Skincare and Beauty: Essential Tips for Achieving Healthy, Radiant Skin

Feeling good and looking good can be as simple as ensuring that you take good care of your skin. Good skin not only boosts your appearance, but also shows your good health. It could be hard to believe given all the number of products, treatments, and trends in the market today, but a solid grasp of the basics of effective skin care can put you in a better position to make informed decisions that can provide you with long-term results.

The skincare and beauty sphere only keeps developing, providing new products that are aimed at improving the state of skin, enhancing self-esteem,...

Contact Lenses for Astigmatism: Everything You Need to Know

If you've recently been told you have astigmatism, you're far from alone. The condition is one of the most common refractive errors around, and many people are simply born with it. The good news is that living with astigmatism doesn't mean giving up on contact lenses. Whether you prefer dailies or reusables, there are contact lenses for astigmatism designed to give you clear, stable vision every day.

What Causes Astigmatism?

Your cornea — the clear dome at the front of your eye — should be evenly curved in all directions, like a perfect sphere. This shape allows incoming...

The Best Hair Transplant Doctors in UK (2026)

Choosing the right surgeon is the single most important decision anyone makes when considering a hair transplant in the UK . The procedure is permanent, the artistry is subtle, and the difference between a natural, undetectable result and a disappointing one usually comes down to the hands performing it. As demand has grown across London and the rest of the country heading into 2026 , so too has the number of clinics promising flawless outcomes, which makes separating the genuinely excellent practitioners from the marketing noise harder than ever.

To help you cut through that, we...

Why You Wake Up With Back Pain, and How Your Mattress Might Be the Cause

If your back hurts first thing in the morning but feels fine by lunchtime, the problem almost certainly isn't your back. Structural spinal issues, disc herniations, and muscle injuries don't resolve themselves within a few hours of getting vertical. What does resolve itself, however, is the postural stress caused by spending eight hours on a surface that isn't supporting your spine properly.

Morning back pain that fades during the day is one of the most common and most misdiagnosed complaints in primary care. People attribute it to ageing, inactivity, or sleeping "wrong," when in...

Why Rowing Workouts Are Becoming More Popular in Home Fitness

Home fitness has evolved far beyond a yoga mat in the spare room. More people are looking for workouts that deliver real results without needing a full home gym setup, and rowing machines are quickly becoming one of the most popular choices. Combining cardio, strength training, and low-impact movement into one workout, rowing offers a practical solution for anyone wanting to improve their fitness from home.

Unlike some exercise trends that come and go, rowing workouts appeal to a wide range of people because they are effective, accessible, and surprisingly versatile.

A Full-...

Don’t Let the Weather Stop You: Essential Gear for New Runners

Looking to get into running? Running is one of the best ways to improve your physical health and can also do wonders for your mental wellbeing, so you will not want the weather to stop you. Having the right gear is essential for staying safe, comfortable, and motivated in all weather conditions, so this post will guide you through a few essential purchases.

Why Weather Shouldn’t Stop You From Starting Running

First, it is helpful to outline why the weather should not stop you. The UK climate is inconsistent, but it is rarely extreme, which means it is safe to run...

NHS researchers awarded £125,000 to lead national robotic hernia study

Experts from the Royal Devon University Healthcare NHS Foundation Trust and the University of Exeter have been awarded £125,000 to lead national research into robotic hernia surgery.

The ROAR study (Robotic versus Open Abdominal Hernia Repair) is comparing two surgical approaches to find out which provides the greatest benefit for patients. It will also build crucial evidence to help shape future NHS care, guiding the adoption of innovative treatments and new technology.

Study Lead and Associate Director of Research and Development at Royal Devon, Professor John Findlay...

Top 7 Wounds That Respond Well to Oxygen Therapy

When traditional wound care isn't delivering the results patients need, medical professionals often turn to advanced treatment options that can accelerate healing and prevent complications. Oxygen therapy has emerged as a powerful tool in wound management, offering hope to patients struggling with injuries that refuse to heal through conventional methods. Understanding which wounds respond best to this treatment can help patients and healthcare providers make informed decisions about care options.

What Makes Certain Wounds Ideal Candidates for Oxygen Therapy

Not all wounds are...

Health & Beauty

Alcohol Awareness Week shines a light on drinking habits

Understanding ADHD Beyond the Common Misconceptions

Sight-saving Exeter clinic warns of higher risk of falls from untreated cataracts

Skincare and Beauty: Essential Tips for Achieving Healthy, Radiant Skin

Contact Lenses for Astigmatism: Everything You Need to Know

The Best Hair Transplant Doctors in UK (2026)

Why You Wake Up With Back Pain, and How Your Mattress Might Be the Cause

Why Rowing Workouts Are Becoming More Popular in Home Fitness

Don’t Let the Weather Stop You: Essential Gear for New Runners

NHS researchers awarded £125,000 to lead national robotic hernia study

Top 7 Wounds That Respond Well to Oxygen Therapy

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