Relax with Wild East Devon and yoga guide Lynn at Seaton Wetlands. Connecting with nature, your body and breath through gentle mindful movements, breathing techniques and meditation.

Mindful yoga in nature
 

Ideal for beginners or those who have not done yoga for a while.

Adaptions can be made for those with medical or mobility issues.

Improve your mental and physical wellbeing.

Stay for a drink after the class to socialise and spend more time in nature.

Monthly sessions on Thursdays or Fridays 9:30 to 10:30am.
Cost £10 per session (donation for refreshments)
Warm clothing required as hopefully outside weather permitting but indoor area available if required.

Please meet at the sand martin cliff Just before 9:30am