Using hypnotherapy to manage workplace stress #InaNutshell

Emma Treby, Inspired to Change, shares her expert advise on using hypnotherapy to manage workplace stress.

Her video explains how stress often passes unrecognised and can be accepted as part of modern working life.  'Whilst we cannot remove stressful situations, we can control our response to them and that's where solution-focused hypnotherapy can help' explains Emma.

Emma goes on to explain how with a better understanding of how the brain works and with the assistance of hypnotherapy, we could be better equipped to cope with whatever life has to throw at us.

To find out more contact Emma via email at emma@inspiredtochange.biz or call her on 07894 555 075

For more expert advise sharing videos, visit the In a Nutshell YouTube channel
https://www.youtube.com/channel/UC5cSpx70s-oEUC9pS271wGA