Five things to do to get fabulous skin

Many of us are unhappy with the condition of our skin — whether it’s dry and flaky, oily, or you end up getting acne breakouts every so often. If you recognise these kinds of problems, then you’ll probably want to see what you can do to make your skin look fab and flawless.

There are plenty of things you can do to your skin to make sure it is well maintained and (hopefully) will help you on your way to look and feel great. These are just some suggestions you can try to get you on the correct path.

Wear Sun Protection

Putting on sunscreen is vitally important. This crucial cream can protect you from skin cancer, but it can also help keep your skin looking great. That’s because it can prevent dark spots and wrinkles. It’s also recommended that you put sunscreen on throughout the year, even on days when it’s cloudy outside.

Drink Water

Water is crucial for your skin (as well as for the rest of your body to function correctly). Your skin is made up of 64% water and, if you don’t stay properly hydrated, it will show as it will become dry, tight, flaky and be more prone to wrinkling. So keep drinking at least eight glasses of water a day and your skin will start to look glowing.

You can also drink green tea every so often as that will boost your skin as well. Plus, it’s a healthier way to get your caffeine fix. One review found that green tea has anti-inflammatory properties in it that are soothing and can possibly help with skin disorders.

Moisturise

You should do this even when your skin is oily and you don’t think you need it. Your skin needs to stay moisturised to looks its best, no matter what type it is. Make sure you choose a product that keeps you hydrated without irritating your skin. Moisturisers such as those from Cancalm will help to repair, calm and relieve skin while leaving it soft and comfortable.

Keep an Eye on What You Eat

Make sure you eat plenty of fresh fruits and greens and that you get enough protein and vitamins. A diet that’s rich in vitamin C and low in items such as sugar and fats will help you get radiant skin, too. Also avoid eating spicy and fermented food, as well as citrus fruits, fried food and salt.

Sleep Well

Try to ensure you get at least eight hours of sleep every night. If you don’t get enough sleep, your skin will look tired and it will also start to sag. However, you shouldn’t forget to wash and moisturise your face before you get into bed — also  avoid washing using hot water, as this will excessively dry out your skin.

Removing make-up before bed is a must because your skin needs to breathe overnight. Leaving make-up on overnight may clog your pores, which might lead to blemishes or blackheads.