Yoga Workshop - Follow your heart: Exploring back bends

UofESport
Authored by UofESport
Posted: Friday, August 8, 2014 - 3:48pm

This three hour workshop focuses on safe and effective ways to prepare the body for back bending thus providing supportive muscle movement and breath awareness which aids openness without strain. All levels welcome.

Julie Yount is an experienced Yoga instructor who started her Yoga journey in the Bujinkan Martial Arts, which she studied around the world for over a decade. Since then she has completed a Yoga Foundation course with the British Wheel of Yoga and is qualified as a Yoga teacher with the Devon School of Yoga. During her career she has been privileged to study with Shiva Rea, Kino MacGregor, Duncan Hulin and many more.

University of Exeter students: £15.00
Non-students: £20.00

For further information or to book a place please contact St Luke's Sports Centre on 01392 724940 or email stlukessportcentre@exeter.ac.uk

Share this

Venue

Yoga Workshops

Event Date

Sunday, February 22, 2015 - 1:00pm to 4:00pm

Tags