This three hour yoga workshop explores bringing new zest and vitality into your practice by creatively exploring both classical and modern variations of yoga sun salutes.
Julie Yount is an experienced Yoga instructor who started her Yoga journey in the Bujinkan Martial Arts, which she studied around the world for over a decade. Since then she has completed a Yoga Foundation course with the British Wheel of Yoga and is qualified as a Yoga teacher with the Devon School of Yoga. During her career she has been privileged to study with Shiva Rea, Kino MacGregor, Duncan Hulin and many...
This three hour workshop focuses on safe and effective ways to prepare the body for back bending thus providing supportive muscle movement and breath awareness which aids openness without strain. All levels welcome.
Julie Yount is an experienced Yoga instructor who started her Yoga journey in the Bujinkan Martial Arts, which she studied around the world for over a decade. Since then she has completed a Yoga Foundation course with the British Wheel of Yoga and is qualified as a Yoga teacher with the Devon School of Yoga. During her career she has been privileged to study with Shiva...
This three-hour workshop introduces basic breath kriyas (cleansing actions), Do-in massage (Japanese self massage) plus explores twists to stimulate the internal organs and increase the flexibility of the spine, the abdominals and back muscles.
Julie Yount is an experienced yoga instructor who started her yoga journey in the Bujinkan Martial Arts, which she studied around the world for over a decade. Since then she has completed a yoga foundation course with the British Wheel of Yoga and is qualified as a Yoga teacher with the Devon School of Yoga. During her career she has been...
This three hour workshop focuses on finding and maintaining enthusiasm. It takes a close look at core muscles and how to activate the support of surrounding muscle groups to aid in sustaining health as you move towards awakening greater core strength.
Julie Yount is an experienced Yoga instructor who started her Yoga journey in the Bujinkan Martial Arts, which she studied around the world for over a decade. Since then she has completed a Yoga Foundation course with the British Wheel of Yoga and is qualified as a Yoga teacher with the Devon School of Yoga. During her career she has...
This three hour workshop focuses on ways to find peace within fast paced western living with a close look at the balancing postures in yoga.
Julie Yount is an experienced Yoga instructor who started her Yoga journey in the Bujinkan Martial Arts, which she studied around the world for over a decade. Since then she has completed a Yoga Foundation course with the British Wheel of Yoga and is qualified as a Yoga teacher with the Devon School of Yoga. During her career she has been privileged to study with Shiva Rea, Kino MacGregor, Duncan Hulin and many more.
