health

Skin Angels ambassador's campaign song

Skin Angels ambassador, singer and songwriter Charlotte Ward, is launching a song in support of their campaign, later this month.

The song, titled ‘Cover it up’, will be sung live for the first time during Charlotte’s set on the Castle stage at the Exeter Festival of South West Food and Drink, between 1.30 and 2.30pm on Saturday 26th April.

Skin Angels, set up in 2013 by Mariam Badavi from Exeter's Purity Boutique Spa, are on a mission to raise awareness of the importance of protecting skin from the sun, even during the autumn and winter months and aim to arm young people...

Former Nurse Launches Wellbeing Clinic

Authored by CarolineOrr
Posted: Fri, 04/11/2014 - 12:37pm

Devon based wellbeing specialist Annie Ford has recently expanded her Well Well Clinic to The Practice Rooms, 15 Castle Street, Exeter.

Well Well Clinic was founded in 2013 specialising in wellbeing coaching and stress management.

During her time as an executive, business and life coach, Annie noted that stress was common with executives, senior managers, clinicians and students. This inspired her to expand her training in mindfulness, reflexology and aromatherapy, all proven to reduce stress and enhance wellbeing.

Annie offers a range of services which include 1:1...

Health Warning as Smog Levels Rise

Authored by Huw Oxburgh
Posted: Wed, 04/02/2014 - 1:36pm

People who suffer form lung or heart disease are warned not excersise outdoors today due higher than usual levels of air pollution.

In the last few days a combination of local emissions, light winds, pollution from the continent and dust blown over from the Sahara caused a spike in the UK Air Quality Index compiled by the Department for Environment, Food and Rural Affairs (Defra).

And those higher than usual levels of pollution may bring on health effects in some.

Dr Sotiris Vardoulakis, head of the air pollution and climate change group at PHE’s Centre for...

Jo Pollard is Pinhoe's greatest loser!

Authored by Penniball
Posted: Wed, 03/12/2014 - 3:17pm

Usually someone might be offended to be called a loser but Jo Pollard is delighted. The proud mum of four has been named Pinhoe’s Slimming World Greatest Loser 2014 because she’s lost a fantastic 7st 8.5lbs

The super slimmer bagged the prize, which was awarded to the member of the Pinhoe Friday Slimming World group who has lost the most weight, and says her weight loss has changed her life: “I feel like a new woman since losing weight – in fact, I look so different that people who I haven’t seen for a while often can’t believe I’m the same person. But for me it’s the change on the...

Ruby, Ruby, Ruby! Pinhoe Slimming leader collects award

Authored by Penniball
Posted: Tue, 02/25/2014 - 10:29am

Slimming World Consultant Penni Ball has proved she's red hot after winning a Ruby Award for her work in helping tackle obesity in the area.

Penni who runs the Pinhoe Slimming World groups at America Hall, was delighted to receive the award for inspiring dozens of people in the local community to start losing weight and improve their health.

The accolade sees Penni, who lost 3.5 stone with Slimming World herself, become a Ruby Consultant.

The award was created in 2009 to celebrate Slimming Worlds 40th anniversary and is given to all Consultants in the UK and...

Medicines should 'mimic' the body

Authored by News Desk
Posted: Tue, 02/18/2014 - 4:37pm

Debilitating side effects associated with prescription medication for some of today’s most common conditions could be eradicated if they mimicked the body’s natural hormone secretion cycles, a new report has said.

Scientists from Exeter and Bristol have studied how conventional steroid treatments – commonly used to treat a range of conditions from steroid deficiency to inflammatory diseases such as asthma and arthritis – can have serious side effects due to the way in which they are delivered to the body.

The study concluded that many of these side effects could be...

Pinhoe slimmers lose 54 stone during January

Authored by Penniball
Posted: Wed, 01/29/2014 - 2:55pm

Well, what a January it's been so far at the Pinhoe Slimming World groups at America Hall.

So far this month the groups combined have lost a staggering 54 stone, and the amazing results don't just stop there.

Every year Slimming World groups have the opportunity to achieve fantastic awards for welcoming new members into group.

The sought after RUBY award has been achieved in the Thursday night group and Friday morning group and the word just keeps on spreading that Slimming World really is the place to be if you want a healthy eating plan which means no weighing and...

knitting communties together

Authored by Diana Moore
Posted: Wed, 01/22/2014 - 4:48pm

A knitting project, backed by a £22,000 grant and aimed at improving people’s wellbeing, is to be launched in Exeter.

The Knit-Stop is an Exeter-based social knitting project that will offer free, six-week knitting classes, to new groups in central Exeter from February.

The project has received a grant of £22,270 over two years from the People’s Health Trust, using money raised by HealthContact, through The Health Lottery.

Debbie Judd, The Knit Stop project coordinator said it was hoped than women and men of all ages, backgrounds and abilities would be inspired to...

A New Year, A New You with Nike Running by Sweatshop, Princesshay

Nike Running by Sweatshop in Princesshay is helping the people of Exeter get fit and stay fit this New Year. Beginners Run Club takes place each Monday from 6.15pm and Group Run Club for those with more experience on Tuesdays from 6.15pm.

One of the great things about running is that almost everyone can do it. Running provides people with the opportunity to improve their health and fitness while at the same time getting out of their homes and into the fresh air.

Running can often be a lonely activity, and when constantly running alone it can be difficult to stay motivated....

Diabetes blood glucose targets are risk free, research shows

Diabetes research led by the University of Exeter Medical School has underlined the importance of people with diabetes achieving their blood sugar goals, to reduce the risk of complications.

The team analysed people with a specific genetic change (Glucokinase Maturity Onset Diabetes of the Young, or MODY), which means they have elevated blood glucose levels from birth. These higher levels mimic guidelines issued to people with both type 1 and type 2 diabetes.

International guidelines have proposed that patients with diabetes should keep their HbA1c (a measure of long term...

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