Relax Kids aims to give children access to a variety of simple, yet effective techniques for relaxation, mindfulness and stress management that are developed and delivered in a fun and creative way.
Exeter Diamond Way Buddhist Centre are pleased to invite you to a Buddhist talk entitled "Wisdom & Compassion in Buddhism" with Lena Leonteva. There will be time for a Q&A after the talk and a short meditation for those who wish to participate. The talk requires no previous knowledge experience of Buddhism or the Buddhist practice and all are welcome to attend. Entrance on the door, cost £6 / £3 Concession
Venue: Exeter Community Centre, 17 St David's Hill, EX4 3RG
Exeter Diamond Way are pleased to invite you to a Buddhist talk entitled "A Practical Guide to Buddhist Meditation" with Jakub Kadlec.
Jakub is from the Czech Republic and has been teaching about Buddhism since 2000. He has a clear and concise style of explaining about the timeless teachings of the Buddha in an easy to understand way.
There will be time for a short Q&A after the talk and a short meditation for those who wish to participate.
The talk requires no previous knowledge experience of Buddhism or the Buddhist practice and all are welcome to attend....
Exeter Diamond Way Buddhist Centre have the pleasure to announce the following in Exeter: "A Buddhist Talk- Why Meditate?" with Marcin Baranski.
The lecture will be on Saturday April 23rd @ 14:00 in the Drama Studio, Exeter Phoenix. Tickets will be on sale at the door £6/£4 concessions. After the lecture there will be a Q&A followed by a short meditation for those who wish to participate.
The talk requires no previous knowledge or experience of Buddhism or the Buddhist practice and all are welcome to attend.
Gaia House is hosting its annual group retreat for young people aged 16-25 years.
Taking place from 15th till 17th August, 2015 this popular meditation retreat offers a chance to learn how meditation can support calmness, kindness and focus to help us live an interesting, happy and fulfilled life.
Located in peaceful rolling countryside a few miles outside Newton Abbot, Gaia House is a silent meditation retreat centre offering meditation instruction and teachings drawn from a variety of Buddhist traditions.
- Open to all adults aged 16-25 years - £40 (or £34 at the...
Introduction to Buddhism by Pedro Gomez. Our talks require no previous knowledge or experience of Buddhism and all are welcome to attend. Entry on the Door: £6/£4 concession
Meditation in the Buddhist tradition.The group will focus on learning and practising an ancient meditation technique for calming the mind and creating inner stillness and tranquility. The practice helps us to find some space in our busy lives and can form the basis for developing personal insight and understanding.
Run by experienced Buddhist practitioners, each session last for approximately 30 minutes with time for discussion afterwards. The group is ‘drop in’ so feel free to come by each week or just from time to time. For those who develop an...
Teachers in schools across the globe are turning to a new philosophy to help improve the behaviour and well-being of students. Mindfulness, a form of meditation, has been shown to help with a wide range of mental health conditions and improve well-being in adults. However, few trials have evaluated its effectiveness in children.
Professor Willem Kuyken from the Mood Disorders Centre at the University of Exeter is presenting new research findings from a feasibility trial which show how the mindfulness technique is also effective in improving well-being in young people. Speaking at...
