If your Christmas was fun but brimmed with excess Lots of chocolate and wine and you feel a mess And your waistsline is tighter filling you with distress There's no need to panic just come and visit one of our friendly groups in Exeter. Check out our website www.slimmingworld.com or download our amazing free App A Taste of Slimming World for a free 7 day menu plan and group finder. At Slimming World our plan is unique, we are 1 of a kind and the best news is nothing is forbidden, there's no counting calories, points or fat content; there's no special food and NO HUNGER! There is a World of...
With the New Year fast approaching the buzzword on everyone’s lips is ‘change’ as we all look to do something different to make this year better than last.
After the excess of Christmas, New Year is a great time to go and get the body you’ve always wanted.
2013 will be fantastic for you because with just a small shift in your thinking you’ll keep interested long into those dark cold winter months.
The secret weapon in the fight against the flab is what I call ‘your big reason’.
It is hugely powerful simply because just like a best friend it will guide you in...
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