teens

Parents of teenage children will now have a second chance to attend a trailblazing series of webinars piloted earlier this year.

The ‘Let’s Talk Teenagers’ webinars were set up to help parents and carers understand and support their teenagers to navigate the challenges of today’s world.

The first sessions were sold out and with demand so high a second series has now been planned to run next month (Wednesdays June 15, 22 and 29).

The ‘Let’s Talk Teenagers’ webinars were designed by the South Devon and Dartmoor Community Safety Partnership and rolled out across...

Adolescents who perform just eight to ten minutes of high-intensity interval exercise three times a week could be significantly reducing their risk of developing heart conditions, new research has concluded.

Even apparently healthy teenagers showed significant improvements in markers which are indicators of cardiovascular health, according to research by the University of Exeter.

Currently, it is recommended that teenagers perform a minimum of 60 minutes of daily exercise to prevent future disease, however according to the Health Survey for England less than 30% of...

Back to school means getting into a routine so that your skin looks its best. Sure, it will take some work but you can't expect to eat junk and suddenly wake up to a ravishing complexion! Here are a few tips to keep in mind while you embark on your studies. 1. Wash your face with an acne-fighting cleanser twice in the morning and twice in the evening and each time you sweat, such as after the gym. Just be sure to follow with a moisturiser since removing too much oil can result in your skin overproducing oil to compensate breaking you out further! A moisturiser specifically geared...