well being

Friendly competitive tennis for men & women of all standards.

Players are organised into groups of a similar level and arrange their own matches at a mutually convenient time over 8 weeks.

Any court that suits both players can be used.

There are prizes for the winners of each group and everyone who completes three matches by the half way point is sent a free can of balls.

For more information visit www.localtennisleagues.com/exeter

Experience the wonderful sounds of a dawn chorus

This is a wonderful opportunity to demystify and learn to identify some of the wonderful birdsong we hear all around us.

A new group which offers support and education for people who have ongoing health challenges is starting in Exeter this month. The group is facilitated by an accredited Chrysalis Effect Practitioner/RGN who assists people with chronic health conditions, and specialises in supporting people in recovery from CFS/ME.

Long term illness, ongoing stress or health conditions can be very isolating and frustrating for anyone who is experiencing them, and issues including chronic exhaustion, pain, reduced mobility, and anxiety can prove difficult to manage over time. We aim to provide an...