The RSPB in Devon are offering people a unique experience to practise yoga at a secret spot at RSPB Aylesbeare nature reserve. This special opportunity will allow participants to intimately connect with nature whilst focusing on their physical and mental wellbeing through the practise of yoga .
Event Title: Yoga on the Heath
Join us for five-weeks of outdoor yoga at a beautiful, secret, and peaceful location on RSPB Aylesbeare nature reserve, East Devon. Enjoy a walk and talk to the yoga site with the RSPB and discover the wild and wonderful things about our east Devon...
The RSPB in Devon are offering people a unique experience to practise yoga at a secret spot at RSPB Aylesbeare nature reserve. This special opportunity will allow participants to intimately connect with nature whilst focusing on their physical and mental wellbeing through the practise of yoga .
Event Title: Yoga on the Heath
Event Description: Join us for a special six-week outdoor yoga course at a beautiful, secret, and peaceful location on RSPB Aylesbeare nature reserve. Enjoy a walk and talk to the yoga site with the RSPB and discover the wild and wonderful things...
Making a yoga playlist doesn’t have to involve collecting solely tantric, spellbinding melodies, or albums that are reminiscent of temples. There are plenty of songs to collect that will be able to get you zen enough to strike a pose. Yoga is personal, and playlists can reveal a touch of that personality.
Music can be incredibly powerful for your yoga practice. With these songs, you’ll get a mix of slow spacey sounds and energizing beats to help you hold poses from happy baby to bird of paradise.
1. Bob Moses - Talk
This song has some of that primal vibe known in yoga...
Relax Kids aims to give children access to a variety of simple, yet effective techniques for relaxation, mindfulness and stress management that are developed and delivered in a fun and creative way.
Multi award-winning Cofton Holidays near Dawlish Warren, has announced that it is set to become the first holiday park in Devon to offer Les Mills BODYPUMP™ and BODYBALANCE™ to visiting guests and local residents.
Globally, millions of people attend Les Mills group fitness workouts every week. Instructors learn a fresh, new release every three months, which mixes chart-topping music with cutting-edge science to create engaging and highly effective training sessions. Now, anyone living locally in Teignbridge or the Exeter area, can access Les Mills classes with ease, while guests on...
SUNDAY 12th JUNE, we are mixing up our Yoga brunch a little!
This month the Yoga Brunch will be held at the stunning Court Barn at Highfield Farm in Topsham!
We will start the morning with a dynamic Yoga session, moving with ease, creating space in our bodies, allowing the body to move softly with no tension, no stress, no competition.
We will follow our session with a delicious homemade brunch. Brunch will be gluten, dairy, wheat & refined sugar free. Think homemade granola, with coconut yogurt or almond milk and organic berries, avocado on rye bread, nut...
The Yoga Brunch is returning to Exeter! After such wonderful feedback from our first Yoga Brunch in Exeter I just had to run it again!
SATURDAY 21st May starting at 10:15AM we are going to explore and move the body through a super fun dynamic flow which will challenge yet ease your body into movement.
Open to guys and girls, Yogis, non-Yogis, never stretched before to stretch every day people, come and start your weekend off with movement, smiles and meeting new awesome people!
Our dynamic flow session lasting just over an hour will be held in the Exeter Community...
SATURDAY 23RD APRIL starting at 11:30AM we are going to explore and move the body through a super fun dynamic flow which will challenge yet ease your body into movement.
Open to guys and girls, Yogis, non-Yogis, never stretched before to stretch every day people, come and start your weekend off with movement, smiles and meeting new awesome people!
Our dynamic flow session lasting just over an hour will be held in a beautiful naturally lit studio, with huge windows...
Exeter’s first Yoga for Children classes have now been launched.
There are 4 types of yoga classes designed specifically for children from aged 2 – 16 years old.
Parent and toddler yoga (aged 2-4 years, yoga cubs (3-7) yoga bears (8- 11) and yoga for teenagers from age 12 +. Yoga for children have also set up new innovation family yoga classes where families and children can practice yoga together.
Yoga is fun, it helps with concentration, it improves coordination and balance, it is a great way to build confidence and keep children fit and healthy.
