Introduction to Mindfulness - Well being Sessions Come into the Garden and learn about the ancient practice of mindfulness. Relax and learn techniques and tips for a calmer life in the unique and beautiful setting of this lovely garden. Booking essential. Only 6 spaces on each session. See our webpage for full details https://www.theitaliangarden.org/all-events/introduction-to-mindfulness-16-may-2021 Full event details
